See also: Vajrasattva Meditation Practice [Qigong.Garden 🌿](https://jacobblog.notion.site/10c688cb81684cd0ac1a0de5818ee458)
“Do you have any practices that really clear out and organize your brain and get you to a state of deep rest? I just was feeling pretty foggy and did vajrasattva practice and now it’s so effortless to organize things”
No, and on the contrary I use mobile to give my brain a "rest" on breaks which equals more screen time and I come out of my brains tired.
It’s wacky, but this is the one I just did Vajrasattva Vajrasattva Meditation Practice #ref #meditation I have a few duplicate pages from my photos FYIIt takes a long time to memorize that long mantra to invoke the wisdom mind of vajrasattva to the point that you can say it quickly and evenly
It’s slightly important to know the meaning of it as well, which is essentially
“Vajrasattva (the indestructible aspect of my being, essence of all buddhas) realize your promise. you reside in me (like the meristem of a plant)
Make me stable, make me sated, make me compassionate, grant me all siddhis (hitting the mark), make my mind virtuous in all things. Ha ha ha ha ho! (Like you’re feeling the power and laughing!) all the blessed enlightened beings, wisdom mind (in which I now share) remain with me always. Unify with me, become me, o vajrasattva, indestructible core of my being, seed of promise, of which I am an expression
Ah hung phet! (Enactment)”But you say it on repeat as a sort of energetic clearing. It has that quality, a little bit like light language if you’ve ever seen those ladies on YouTube making weird shamanic sounds to clear your energies (edited)
It’s also nice if you do the nine clearings before hand
https://youtu.be/CbPlnpDXS28?si=O2IJjStX8mot1tvW
Or a different breath exercise
Incidentally, she’s a billionaire and a Tibetan Lama
This video of kundalini breath work also looks Promising